Today marks the end of my existence. Too dramatic?
I’ve always been one to read over training plans, contemplate them, and then decide, “nahhh.”
Well folks, I found one and I AM STICKING TO IT.
I found this baby through the new Fitness magazine (thanks for that subscription Cj, I get the subtle hints) and decided that since it starts at zero running ability it would be perfect for me. Normally the ones I find start with the ability to easily run 3 miles. Psshhh, as if that’s ever been me.
I plan on slogging through the first 3 miles today, and then wanting to die right after. Should be fun!
As pre-fuel I drank a small cup of coffee and ate a few strawberries, my favorite.
After Reading Mark’s article yesterday on caffeine consumption before exercise i figured it couldn’t hurt. I need all the extra boost I can get.
Oh, and for that coconut I mentioned last night…. here it is in all it’s glory
SOOO good, I’m obsessed. Cj might be too.
Off to knock out tres miles !