Whole30 Day 3: Here Fishy Fishy

Sweat Sesh: 45 min Kundalini yoga class It was intense.  By the end of the class my thighs felt like jelly, and my lower abs were on fire. I’m taking it as a sign I’ve neglected them for far too long. *~*~*~*~*~*~*~* A few months ago Cj and I tried Brussels sprouts for the first…

Whole30: Day 2

Sweat Sesh: 2 mile walk to store and back. Yes, I did get sweaty.  It was hot out and this eskimo bundled up.  I always underestimate the temps. *~*~*~*~*~*~*~* Yesterday went good, except for a couple small Whole30 fails. When making dinner’s cauli mash I threw in a tbsp of grass-fed butter without even thinking…

Whole30: Day Uno & Random Eats

The first day sugar-free went pretty well.  No headaches or crankiness… yet. All morning long I sipped on a kombucha while cleaning out the pantry, fridge, and sink. When my tummy started talking I made a quick scramble. I sautéed some red bell peppers and leftover burssels sprouts in coconut oil, then added in two…

Starting Today: Whole30 Challenge

What a week it has been.  After my birthday, my brother visiting town, a trip out of town, and Easter I can safely say I fell off the paleo wagon. And that I feel like shit. Starting today I’m embracing the Whole0 Challenge.  For 30 days I will east strictly paleo, no added sugars or paleo-fied…

Rawr, Birthday Lovin’

Yesterday was my birthday, and today I’m just older.  I had one of the best days ever, mostly due to Cj and his talent for spoiling me, but first, Monday’s eats. I don’t remember what breakfast was, but I sure as heck remember lunch. A spinach and greens salad topped with bacon, a hard egg,…

Wrestlemania Weekend & Bacon Cookies

Sweat Sesh: *28 min Elliptical Intervals *2 mile walk (to the grocery store) *2 mile walk with Cj *30 min Kundalini Yoga After a weekend of indulgences, exercise was much needed.  Let me repeat: MUCH NEEDED. I woke up and hit the gym first thing. After working up a good sweat on the elliptical, I…