Blueberry Muffins (grain/gluten/dairy free, paleo)
BOB Burgers (Burgers with Bacon, Onion, and Balsamic Jam)
Brown Butter Banana Walnut Muffins
Buffalo Chicken Waffles (grain/gluten/dairy free)
Butternut Squash & Kale Beef Stew
Cabbage w/ Sweet Potatoes and Roasted Chicken
Cauliflower Rice (my favorite to make it)
Curried Chicken Salad w/ Mango & Toasted Coconut
Not Potato Salad (Celery Root)
Philly Cheese Steak Stuffed Sweet Potato Skins
Pineapple Fried Cauli Rice w/ Garlic Prawns
Pumpkin Muffins (grain/dairy/soy/nut free)
Pumpkin N’oatmeal (Paleo “Oatmeal”)
Roasted Butternut Squash Salad w/ Pecans, Pears, and Bacon Vinaigrette
Roasted Poblano Waffles (grain/gluten/dairy free)
Roasted Plantain & Sweet Potato Mash
Smoked Paprika Roasted Chicken Thighs
Soft Chocolate Chocolate Chunk Cookies
Spiced Apple Cider Braised Pork w/ Apples and Kale
Strawberry & Macadamia Nut Chicken Salad
The Balanced Appetite 
Would you please tell me what coconut nut oil you buy. I was reading about you mom and how she fells so much better. I use coconut oil too just would love to know what brand you buy thanks so much Kelly.
I buy Nutiva brand, I get it in a huuuuge container at Costco for about $22. Any brand that says “virgin” or “cold pressed” is the best! It has the most nutrients in it
Thank you so much that’s the brand I buy. Kelly 🙂