Recipes

Bacon Wrapped Chicken Tenders

Blueberry Muffins (grain/gluten/dairy free, paleo)

BOB Burgers (Burgers with Bacon, Onion, and Balsamic Jam)

Brown Butter Banana Walnut Muffins

Buffalo Chicken Waffles (grain/gluten/dairy free)

Butternut Squash & Kale Beef Stew

Cabbage w/ Sweet Potatoes and Roasted Chicken

Cantaloupe Popsicles

Cauliflower Rice (my favorite to make it)

Chipotle Cherry Pork Chili

Coconut Bacon Kale

Crispy Sweet Potato Strings

Curried Chicken Salad w/ Mango & Toasted Coconut

Green Goddess Cauli Rice

Lemon & Sage Flank Steak

Mexi Cottage Pie 

Mojito Iced Green Tea

Not Potato Salad (Celery Root)

Peach Frittata

Philly Cheese Steak Stuffed Sweet Potato Skins

Pineapple Fried Cauli Rice w/ Garlic Prawns

Pumpkin Muffins (grain/dairy/soy/nut free)

Pumpkin N’oatmeal (Paleo “Oatmeal”)

Roasted Butternut Squash Salad w/ Pecans, Pears, and Bacon Vinaigrette 

Roasted Poblano Waffles (grain/gluten/dairy free)

Roasted Plantain & Sweet Potato Mash

Roasted Tomato Soup for Two

Root Vegetable Stew

Simple Honey Granola

Smoked Paprika Roasted Chicken Thighs

Soft Chocolate Chocolate Chunk Cookies

Southwestern Succotash

Spiced Apple Cider Braised Pork w/ Apples and Kale

Strawberry & Macadamia Nut Chicken Salad

Sugarless Chocolate Cupcakes (grain/dairy/sugar/soy free)

Tequila Braised Short Ribs 

Thai Chicken Chowder

3 Comments Add yours

  1. Kelly says:

    Would you please tell me what coconut nut oil you buy. I was reading about you mom and how she fells so much better. I use coconut oil too just would love to know what brand you buy thanks so much Kelly.

    1. I buy Nutiva brand, I get it in a huuuuge container at Costco for about $22. Any brand that says “virgin” or “cold pressed” is the best! It has the most nutrients in it

  2. Kelly says:

    Thank you so much that’s the brand I buy. Kelly 🙂

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